Living with the 64 Yoginis 
Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
October 29, 2020
10 min
Explore the multi-dimensional, yogic view of what it means to be a human being. In this talk, Sandra Anderson introduces us to the panchamaya kosha model: the five sheaths, or coverings, that obscure our true essence—pure consciousness. Learn how skillfully applying your knowledge of each of the koshas becomes a powerful road map for moving inward—from gross to subtle to causal—and ultimately to the realization of your innermost core being.
