Sri Sukta Course 
Living with the 64 Yoginis 
Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
September 22, 2023
12 min
This shavasana practice is ideal for daily practice to rejuvenate body and mind, restore balance to the nervous system, ground the mind in the body, and refresh your enthusiasm. Start your day centered and calm with a morning practice; even out your energy flow with a mid-day practice, and/or end your day peacefully with an evening practice.
