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UID:10004034-1761937200-1762084800@himalayaninstitute.org
SUMMARY:Time to Pause
DESCRIPTION:Join us for a Fall weekend designed to tend to your body\, mind\, and spirit. With yoga\, hikes\, nourishing food\, and time for rest\, you’ll leave the weekend feeling refreshed and rejuvenated. \nFalling leaves remind us of the many transitions we experience. This retreat is perfectly timed — after the transition from Summer to Fall schedules and before the busy holiday season\, there’s time to pause and reflect. We’ll be in the magnificent beauty of the Pocono mountains\, well timed for leaf peeping and leaf crunching. \nYoga practices will be a combination of more vigorous practices and grounding\, gentle practices. Each will be designed to provide balance of an intentional movement and rest for integration. Plenty of variations provided so newcomers as well as more experienced yogis each get what they need. You’ll also enjoy pranayama and meditation as pathways to embrace this energetic shift. \nKerri & Jen complement each other beautifully\, giving participants a truly special experience. With over two decades of teaching experience between them\, including numerous advanced trainings\, co-leaders of Yoga Home’s 200-hour Yoga Teacher Training Program and other Yoga Home retreats\, they are a team that brings both reverence for the practice and a sense of humor. \nPlenty of time in nature\, with hikes on the beautiful grounds of the Himalayan Institute\, a bonfire ceremony\, and nourishing\, Ayurvedic meals appropriate for the season. \nThe Time to Pause Yoga Home Mid-Autumn Retreat offers a heartful blend of practices and opportunities for renewal\, including: \n\nFour all-levels yoga practices featuring a mix of flow\, gentle\, restorative\, and yoga nidra\nMorning guided hikes to start the day\nOpportunities to explore nature through walks and hikes on the scenic Himalayan Institute campus*\nAyurvedic\, vegetarian\, and lovingly prepared meals courtesy of Institute staff*\nEvening Bonfire Ceremony (weather permitting)\nSpacious downtime for rest\, reflection\, or personal journaling\nOptional spa services at Pure Rejuv Wellness Center\nOptional visits to the Sri Vidya Shrine and tours of MOKA Chocolate and Coffee Factory Café\n\n*Meals and access to the Himalayan Institute’s 400-acre campus—including hiking trails and more—are part of your stay\, booked separately from the retreat tuition.
URL:https://himalayaninstitute.org/event/time-to-pause-oct-2025/
LOCATION:Himalayan Institute Retreat Center\, 952 Bethany Tpke\, Honesdale\, PA\, 18431\, United States
ATTACH;FMTTYPE=image/jpeg:https://himalayaninstitute.org/wp-content/uploads/2025/06/time-to-pause-featured.jpg
ORGANIZER;CN="Kerri Hanlon":MAILTO:kerri@ouryogahome.com
GEO:41.6525324;-75.2991455
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