Foundations of Yoga Wisdom 
Mystical Powers in the Yoga Sutra 
Padmini Vidya: The Source of Eight Siddhis (On-Demand) 
Lifting the Final Veil 
Tantra of Inner Protection 
Tantra of Inner Prosperity 
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 
KSI 2: Mantric Power & Tantric Rituals 
Epitome of Sri Sukta Sadhana 
Rudra Yaga — Healing Ourselves & Healing the Planet 
Art and Science of Breathing 
Bringing Daily Meditation to Life 
Yoga Nidra 
Meditation on the Chakras 
The Mystery and Power of Mantra 
The Healing Art of Meditation 
August 30, 2024
62 min
Restorative yoga is a healing, gentle, and nurturing practice in which the body is fully supported by props, allowing us to connect to a deep sense of relaxation and ease. In this 60-minutes class, we will sink into poses for five to ten minutes, allowing time for the body to release deeply-held tension and connect with the innate healing capacity of prana. Practicing in this way helps to restore parasympathetic nervous system function, which in turn improves sleep quality, reduces chronic pain, and promotes an overall sense of calm and well-being.
