Foundations of Yoga Wisdom 
Mystical Powers in the Yoga Sutra 
Padmini Vidya: The Source of Eight Siddhis (On-Demand) 
Lifting the Final Veil 
Tantra of Inner Protection 
Tantra of Inner Prosperity 
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 
KSI 2: Mantric Power & Tantric Rituals 
Epitome of Sri Sukta Sadhana 
Rudra Yaga — Healing Ourselves & Healing the Planet 
Art and Science of Breathing 
Bringing Daily Meditation to Life 
Yoga Nidra 
Meditation on the Chakras 
The Mystery and Power of Mantra 
The Healing Art of Meditation 
January 13, 2017
101 min
Sages of the yoga tradition say that life has two shores: one which we know here and now through mundane thoughts and feelings, and another which transcends everyday experience. Knowing the distant shore of life—a place related to one’s sense of awareness and being—is the goal of mantra meditation. But how do meditators turn attention inward when using a mantra, and what sorts of mantras might a student use for practice? Join Dr. Sovik to explore the role of a mantra in yoga meditation. Learn how concentration with a mantra can become an integrated part of meditation practice, linking body, breath, and mind.
This Livestream features an inspirational and informative lecture, Q&A session, and guided meditation with Rolf Sovik. Listen and practice along with us; heed the powerful wisdom that will transform your life!
