In the first of the Tailored to Fit the Day yoga classes, Sandra Anderson guides you through a complete morning routine, perfect to start your day on the right foot. Enjoy a full body asana practice followed by a systematic relaxation and anuloma pranayama practice. This rich asana and pranayama class is ideal for those wanting to deepen their practice or add fresh life to an existing practice.
Foundations of Yoga Wisdom
Mystical Powers in the Yoga Sutra
Padmini Vidya: The Source of Eight Siddhis (On-Demand)
Lifting the Final Veil
Tantra of Inner Protection
Tantra of Inner Prosperity
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra
KSI 2: Mantric Power & Tantric Rituals
Epitome of Sri Sukta Sadhana
Rudra Yaga — Healing Ourselves & Healing the Planet
Art and Science of Breathing
Bringing Daily Meditation to Life
Yoga Nidra
Meditation on the Chakras
The Mystery and Power of Mantra
The Healing Art of Meditation