Foundations of Yoga Wisdom 
Mystical Powers in the Yoga Sutra 
Padmini Vidya: The Source of Eight Siddhis (On-Demand) 
Lifting the Final Veil 
Tantra of Inner Protection 
Tantra of Inner Prosperity 
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 
KSI 2: Mantric Power & Tantric Rituals 
Epitome of Sri Sukta Sadhana 
Rudra Yaga — Healing Ourselves & Healing the Planet 
Art and Science of Breathing 
Bringing Daily Meditation to Life 
Yoga Nidra 
Meditation on the Chakras 
The Mystery and Power of Mantra 
The Healing Art of Meditation 
January 3, 2019
75 min
As our yoga practice advances, we can tap into more subtle levels of consciousness and unite the opposing energies of the sun and moon within our body and mind. In this class for experienced-level practitioners, Sandra Anderson invites you to explore the asanas found in the Hatha Yoga Pradipika. Warm up with a sun salutation and standing poses before moving into the classical seated work and inversions, and learn helpful modifications for trickier poses like peacock and archer.
Mat provided courtesy of JadeYoga.
Livestream
