Foundations of Yoga Wisdom 1 × $119.00 
Mystical Powers in the Yoga Sutra 1 × $249.00 
Padmini Vidya: The Source of Eight Siddhis (On-Demand) 1 × $379.00 
Lifting the Final Veil 1 × $429.00 
Tantra of Inner Protection 1 × $439.00 
Tantra of Inner Prosperity 1 × $339.00 
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 1 × $349.00 
KSI 2: Mantric Power & Tantric Rituals 1 × $349.00 
Epitome of Sri Sukta Sadhana 1 × $339.00 
Rudra Yaga — Healing Ourselves & Healing the Planet 1 × $679.00 
Art and Science of Breathing 1 × $35.00 
Bringing Daily Meditation to Life 1 × $129.00 
Yoga Nidra 1 × $139.00 
Meditation on the Chakras 1 × $99.00 
The Mystery and Power of Mantra 1 × $159.00 
The Healing Art of Meditation 1 × $179.00 Subtotal: $4,410.00
Foundations of Yoga Wisdom 1 × $119.00 Mystical Powers in the Yoga Sutra 1 × $249.00 Padmini Vidya: The Source of Eight Siddhis (On-Demand) 1 × $379.00 Lifting the Final Veil 1 × $429.00 Tantra of Inner Protection 1 × $439.00 Tantra of Inner Prosperity 1 × $339.00 KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 1 × $349.00 KSI 2: Mantric Power & Tantric Rituals 1 × $349.00 Epitome of Sri Sukta Sadhana 1 × $339.00 Rudra Yaga — Healing Ourselves & Healing the Planet 1 × $679.00 Art and Science of Breathing 1 × $35.00 Bringing Daily Meditation to Life 1 × $129.00 Yoga Nidra 1 × $139.00 Meditation on the Chakras 1 × $99.00 The Mystery and Power of Mantra 1 × $159.00 The Healing Art of Meditation 1 × $179.00 Subtotal: $4,410.00
November 6, 2019
10 min
There are times when we need to move quickly to accomplish tasks and respond to threats. When we find ourselves in this mode for too long, however, we compromise our health. Dr. Theresa Oswald delves into the counterbalance to our fight-or-flight response: the relaxation response. Join her as she introduces its physiology and benefits, as well as practices to incorporate deep rest into your daily life.
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Livestream
