In the first chapter of the Hatha Yoga Pradipika, we learned that the practice of asana is intended to activate, intensify, and redirect prana (life force energy). Here, Sandra Anderson relates key shatkarma (technique for purification) and pranayama practices introduced in the second chapter. Tune in to explore how these practices allow us to work with the subtle body and move us toward their goal of clearing and purifying the pathways of prana.
Yoga and Vedanta – Twin Engines of Sadhana
Foundations of Yoga Wisdom
Mystical Powers in the Yoga Sutra
Padmini Vidya: The Source of Eight Siddhis (On-Demand)
Lifting the Final Veil
Tantra of Inner Protection
Tantra of Inner Prosperity
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra
KSI 2: Mantric Power & Tantric Rituals