Join Ishan and Sandy for an online Chat & Chai to explore how we reach an inner state of joyfulness and express that state in the world around us. What responsibility do we have to our inner world, and to the outer world? How does your lifestyle support a joyful mind? How does a joyful mind reveal itself? How is your worldly life related to your yoga and meditation practice?
Vishoka Meditation® 40-Day Practice (January 2026)
Vishoka Meditation® Course
Somatic Psychology of Yoga – Working with the Embodied Mind
Yoga and Vedanta – Twin Engines of Sadhana
Foundations of Yoga Wisdom 